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sweetriders

Mountain Bike/ Fat Bike Coaching & Guiding in the Crowsnest Pass, Alberta. We are passionate coaches to help better your skills🙌#sweetriders

“Eyes Scanning ahead, Low Ready, Fingers on the

“Eyes Scanning ahead, Low Ready, Fingers on the brakes, level equally weighted pedals!” and more that got drilled into these ladies heads, and it worked 🙌 @threedogsstaring and @sweetriders are so proud of you all for being complete beginners, (2 first time on a mountain bike 🚵‍♀️) and accomplishing what you did today👊. Well done graduates of MTB 101 & 102 2hr sessions…see you for 103 & 104 2 hr sessions 😍🏔🚲.
P.S. loved my new @shredly “Cascade Pants 👖 “ first time wearing them, think I’ll be wearing them out this season 🥰.
@shredly @icp.bike @ascentcycle @konacanada @united_riders_of_crowsnest @crowsnestcoffee @cognation_cyclery @ottalausinc @blivetsports @woolove_apparel @joiedesigns.ca @wren_sports @661protection @southcanadianrockies @explorethepass #levelup #mtbcoaching

A beautiful evening working on low and high speed

A beautiful evening working on low and high speed cornering and berms today! Well done @megnannt 🙌See you next week🚲 @ascentcycle @konacanada @leona.pharis @united_riders_of_crowsnest @crowsnestcoffee @cognation_cyclery @joiedesigns.ca @ottalausinc @wren_sports @shredly @661protection #levelup #mtbcoaching

Posted @withregram • @united_riders_of_crowsnest

Posted @withregram • @united_riders_of_crowsnest First night of our Youth Enduro Ride!

We are taking this group of young mountain bike athletes and getting them ready for the upcoming Canadian National Enduro Series stop in June in Crowsnest! Today we rode a couple laps of Lower School of Rock and Whistling Post. Really great we can get riding earlier this season and enjoy these nice long evenings. Today was a great start to the season for a lot of these riders!
#mtb #youthenduroathletes #unitedridersofcrowsnest #brightfuture #kidsonbikes #explorethepass @ascentcycle @southcanadianrockies

Meet Sweet Riders Coach Austin Harrison (@rambam19

Meet Sweet Riders Coach Austin Harrison (@rambam1934). Austin loves playing in our jump park. He is an amazing jumper and bike handler. He runs our youth programs which are happening right now. We have weekly sessions on Saturdays and Tuesdays. Want to jump like him? Join us...

We also have Features & Fun this Friday from 10-12 May 13th, 2022 which take place on our intermediate @passpowderkeg trails. It runs with our Bikes and Beers program available through @thepassbeerco, all dine in orders will receive 10% off 😍

On Saturday we have a special for Beginners or First timers on a mountain bike. MTB 101 & 102 2 hour sessions happening from 10-12, 1-3 May 14th, 2022. Still have spots available. (bikes available for free with the program)

All information and registration info on our website link found in our Bio.
@ascentcycle @konacanada @explorethepass @southcanadianrockies @ottalausinc @thepassbeerco @passpowderkeg @cognation_cyclery @joiedesigns.ca @wren_sports @shredly @karlleephoto @travelalberta @united_riders_of_crowsnest @crowsnestcoffee @countryencounters @cafestonesthrow @alpenlandskiandcycle @icp.bike #levelup #mtbcoaching

Here I am demonstrating for my past weekend bike c

Here I am demonstrating for my past weekend bike camp participants in @nipikamtnresort . I was thrilled when Steve showed me this snap 📸 and my demonstration of cornering was spot on…can you name the key points for this skill? 1. ?
2.?
3.?
4.?
@ascentcycle @konacanada @ottalausinc @wren_sports @shredly @joiedesigns.ca @crowsnestcoffee @cognation_cyclery @icp.bike #levelup #mtbcoaching

Our youth programs started this past Saturday and

Our youth programs started this past Saturday and our Sweet Shredders and Jr. Jumpers are here seen having a great time learning in our fantastic UROC - United Riders of Crowsnest Kids Corner and Skills park. Still have spots open, Join coach Austin and assistant Spencer for some learning fun 🙌🚲 @rambam1934 @spencertagga @ascentcycle @konacanada @explorethepass @southcanadianrockies @cognation_cyclery @united_riders_of_crowsnest @crowsnestcoffee #levelup #mtbcoaching #mtbkids

What a great finale to our fantastic @nipikamtnres

What a great finale to our fantastic @nipikamtnresort Bike Camp. Wonderful participants, coaches, staff, hosts and 🐕’s. Well done everyone and see you next time🙌🚲 oh and scroll through for the lovely grizzly I met on the side of the road 🐻 @ascentcycle @ottalausinc @konacanada @icp.bike #levelup #mtbcoaching

Day 2 down of the @nipikamtnresort Mountain Bike C

Day 2 down of the @nipikamtnresort Mountain Bike Camp. Braved the weather and the sun came out for us at the end. Well done everyone, the progress has been amazing 🙌🤩. Looking forward to day 3 👊.
@ascentcycle @konacanada @blivetsports @ottalausinc @woolove_apparel @wren_sports @joiedesigns.ca #levelup #mtbcoaching @icp.bike @smiley0766 @easternslopesvet

Day 1 of the @nipikamtnresort Mountain Bike Camp.

Day 1 of the @nipikamtnresort Mountain Bike Camp. Lots of smiles on our get to know you group ride, followed by an amazing dinner and maintenance sessions put on by @dylanbaileymtb @kelly_kokolski 🙌.
Every time I come here I am awed by this place’s beauty, bring on day 2 🚲.
@ascentcycle @konacanada @wren_sports @ottalausinc @sweetriders @joiedesigns.ca @icp.bike @shredly #levelup #mtbcoaching

Our Intermediate evening series riders had a good

Our Intermediate evening series riders had a good session, braved the rain showers to go through some bike fundamentals then got lucky with a break in the weather and had a great ride up Jiffy Pop and down Double Dirt, finishing off in Kids Corner! Well done🙌🙌 @leona.pharis @cindyfreekinc @ascentcycle @crowsnestcoffee @cognation_cyclery @explorethepass @southcanadianrockies @joiedesigns.ca @ottalausinc @united_riders_of_crowsnest @konacanada #levelup #mtbcoaching

Was great working with these guys on their @icp.bi

Was great working with these guys on their @icp.bike Level 1 certifications. Great work all, good luck with your youth groups Sprockids & LAMP, they will learn a lot from you all 🙌 @juventusjames @juventuscycling @ascentcycle @konacanada @cognation_cyclery @crowsnestcoffee @icp.bike @ottalausinc @wren_sports #levelup #mtbcoaching

What are the key points of a descending dismount?

What are the key points of a descending dismount? Do you know? This is another of the many skills we learn in the bicp Level 1 instructor certification. Day 2 down …ready for day 3 the finale 🙌🚲👊.
@ascentcycle @konacanada @icp.bike @ottalausinc @wren_sports @joiedesigns.ca @crowsnestcoffee @cognation_cyclery @united_riders_of_crowsnest @blivetsports @woolove_apparel #levelup #mtbcoaching #sweetriders

What’s the wedge you ask? It’s when your front

What’s the wedge you ask? It’s when your front foot has the heel down, and the back foot has the toe down and your wedged in your pedals…
That’s just one of the foot positions we learn with the bicp Level 1 certification, among many other skills🙌 Day 1 down with great progression 😁#bicp @ascentcycle @konacanada @ottalausinc @wren_sports @joiedesigns.ca @crowsnestcoffee @cognation_cyclery @blivetsports @woolove_apparel

Want to better your skills? Sweet Riders spring a

Want to better your skills? Sweet Riders spring and summer sessions are all up for registration🙌. We have a selection of programs to suit youth aged 4+ up to adults. Day, evening or weekend camps, private or group sessions including family and couples sessions. All levels are welcome, and we have bikes if you don’t. Mother’s Day is just around the corner, why not get mom a Sweet Riders gift certificate?? See our website for more details…link in our bio⬇️⬇️.
@ascentcycle @konacanada @icp.bike @ottalausinc @wren_sports @crowsnestcoffee @cognation_cyclery @thepassbeerco @countryencounters @joiedesigns.ca @cafestonesthrow @crowsnestcoffee @southcanadianrockies @alpenlandskiandcycle #levelup #mtbcoaching

Sunday Funday with this handsome fella @dukes_adve

Sunday Funday with this handsome fella @dukes_adventures2021 ! What did you do today?? @ascentcycle @explorethepass @southcanadianrockies #chocolatelab #furbabies

😁Happy to be home after holding the first @icp.

😁Happy to be home after holding the first @icp.bike course at the @edmontonskiclub . Was such a perfect place for it and proud that everyone passed🙌.
Had to pull out the new jumps and start practicing… My goal is to become a better jumper, these jumps from @byclexride are perfect to practice on. Here I’m jumping the “Rocket”, beside it is the “Comet”. Check out their Instagram account for more info on all the fun lightweight stunts they have 🙌.
May is right around the corner… all youth and adult programs are open for registration on our website. Want to learn these jumps? Sign up soon as spots are limited 🙌🚲🐕‍🦺..
…our trails aren’t quite ready yet here in The Crowsnest, one more week should do it with these warm temps coming our way😍😍 Happy Friday everyone!
@ascentcycle @konacanada @icp.bike @byclexride @ottalausinc @wren_sports @united_riders_of_crowsnest @crowsnestcoffee @cognation_cyclery @explorethepass @southcanadianrockies #levelup #moreskillsmorefun #mtbcoaching

Despite today’s snowy and rainy conditions, we m

Despite today’s snowy and rainy conditions, we made it through! Testing took place indoors in a make shift skills site. Happy to report all passed and a huge congratulations 🎉 to these newly certified @icp.bike Level 1 Coaches 🎉.
@ascentcycle @konacanada @edmontonskiclub @ottalausinc @jasonmyslicki @sweetriders #levelup #moreskillsmorefun #mtbcoaching

Day 2 down, lots of hard work today. See us pract

Day 2 down, lots of hard work today. See us practicing our balance skills and more… Tomorrow’s the big day, testing day👊.
@icp.bike @ascentcycle @ottalausinc @wren_sports @jasonmyslicki #levelup #mtbcoaching #certification

Day 1 down of @icp.bike Level 1 instructor certifi

Day 1 down of @icp.bike Level 1 instructor certification program… Excited for day 2🤩
@ascentcycle @konacanada @ottalausinc @wren_sports #levelup #moreskillsmorefun #mtbcoaching

Since we can’t quite bike yet, we hiked! Thanks

Since we can’t quite bike yet, we hiked! Thanks ladies 🙌.
Happy Saturday Everyone 🌱🌻.
@precisionsportstherapyinc @sarahjanewoodhouse @dukes_adventures2021 @explorethepass @southcanadianrockies @blivetsports @ascentcycle

Happy Earth Day 🌎 Everyone 🌱🌻. @karlleeph

Happy Earth Day 🌎 Everyone 🌱🌻.
@karlleephoto @ascentcycle @konacanada @explorethepass @southcanadianrockies @cognation_cyclery @crowsnestcoffee @ottalausinc #ridecrowsnest #earthday

Wishing Everyone the best on this Easter 🐣 Holi

Wishing Everyone the best on this Easter 🐣 Holiday weekend 🐣.
@ascentcycle @explorethepass @cognation_cyclery @southcanadianrockies @crowsnestcoffee @blivetsports @woolove_apparel @ottalausinc @

Super excited to be adding more fun stunts to our

Super excited to be adding more fun stunts to our collection from @byclexride 🙌. Last season these added so much to our skill practice and progress on jumps…now we will be able to work with the table top set and some newer bigger jumps. Also added for junior riders are the root and rock gardens😊. Can’t wait for their arrival! Pictured here are the Rocket, Comet, Go table top bundle, Triangle, Root and Rock gardens. 👍
Our spring and summer programs are filling up fast and we have some spots left. Register to grab your chance to work on your skills🚲.
More info can be found on our website, link in the Bio. Happy Hump day everyone!
@ascentcycle @explorethepass @southcanadianrockies @ottalausinc @cognation_cyclery @crowsnestcoffee @konacanada @thepassbeerco @wren_sports #byclexride #byclex #mountainbikestuff

Features and Fun plus Pumps, Jumps and Drops are n

Features and Fun plus Pumps, Jumps and Drops are now open for registration!

Both happening on Fridays starting soon.
Features and Fun For Intermediate/Advanced Riders

Learn how to ride the local features! We will work on building skills to clean them and spend time sessioning each section. For example the features on Jiffy Pop, and Double Dirt Espresso, Spare Change and Routes O Hazard on the Pass Powderkeg ski hill trails, or the features in York Creek on School of Rock or Sooper Trooper, and even BIG BEAR (Advanced Riders only)! We have also added Down Time in Bellevue, (advanced riders only)

We also can do a custom private for you or your group, just let us know.
Fridays from 10-12 see the schedule on our website.

Pumps, Jumps and Drops take place from 2-4pm at the
@Blairmore Skills Park
For intermediate/advanced riders

These sessions will cater to those who want to better their skills in our pump track, our jump park and our drops. Learn how to get around a pump track without pedalling, how to jump from the small to big jump at the skills park, and how to do some drops.

After both sessions you are welcome to head to @thepassbeerco for our “Bikes & Beer” program. All dine in orders at the brewery will 10% off! How great is that??

Register on our website. Link in the BIO. Looking forward to riding with you!
@ascentcycle @byclexride

This is Dee, a repeat Sweet Riders participant. Sh

This is Dee, a repeat Sweet Riders participant. She just sent me a message that reinforces my why…
That being, why I love being a mountain bike coach ❤️

“Ok kudos to you. I finished porcupine Rim in Moab plus the extra Ups and LPS portions. Totally stretched my abilities but without your teaching on rock drops I would have been screwed. And I totally tried not to watch my tire but I may have failed on a couple of the 60 drops. But your voice was in my head anyway!!”

Thanks Dee, you made my week 🙌🚲👍! Proud of you 👏
@ascentcycle @konacanada @blivetsports @ottalausinc @crowsnestcoffee @cognation_cyclery @icp.bike @woolove_apparel @byclexride @thepassbeerco @explorethepass @southcanadianrockies #mountainbikecoaching #mtbcoaching #bestjob

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