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A 2nd Place in my come back race in Wing Hills!!

Karey Watanabe — 2008-09-29T12:44:35+09:00

Here I am at the #3 Japanese Series Downhill in Gifu, Wing Hills Ski resort. I got 2nd!!!!! I am soooo stoked to have podiumed on my first race back into this season. As many of you know, I had surgery to my right thumb in early April. Took a long time to heal and I was so nervous to hit the race scene again. Always in the back of my mind now, is my surgeon telling me if I go down and injure my thumb again, he is not so sure he will be able to repair it for a third time......so it was really tough mentally to find race pace again. I had a terrible qualifier, but managed to somewhat pull through in the final.

I went into this race exhausted by last months move, on a new machine and just recovering from the surgery. I knew I wasn't ready physically but thought maybe mentally I could pull it off. I didn't practice a lot for that very reason. I wanted to save my energy for the final!! Race day I planned to run the qualifier as my practice run and smooth out some things in my head, unfortunately I had some trouble as I caught the girl ahead of me quite early on the course and couldn't pass her easily in the slippery single track. Anyway, I hit some sweet lines in the final and was also, out of control and sketch in some others. I think the power of racing just took over and I made it down the hill in one piece and was elated to have at least hit race pace a couple of times and feel the magic of racing once again.

My new bike feels sweet!!! I had some Japanese comments like, "Hey Karey, you're racing on that??? But that is just a Demo 7 not a full DH rig??? Will you be alright????" Ya, I was alright and my bike rules!!!!!!! Thank you Specialized!!!!! Thank you to all of my other kick ass sponsors as well!!!

Izuka San deserves a great round of applause, she had a great race and a well earned victory!!!! Congratulations girl!!!!!!

We had a visitor from New Zealand join us, Glen Haden of Two Stage. He is here for two weeks and it was great to chat and feel connected to the western race scene again. He was stoked with the course and had some mean competition. He was 1st in the qualifier and took 2nd in the final. He told me he had some loose corners, however congrats Glen, on taking 2nd in your first Japanese race. To Ryo, who took first and Adachi San who took third, you guys rock!!! Welcome back from injury Adachi San!!!

To my dearest friend Ya-Chan, congratulations on your 3rd place in your first ever DH competition!!!!!! Great job girl!! Running the elite course by mistake 3 times did ya well, ha ha!!!!!!

Us proud downhiller chicks with our medals!!!!!!!! Watch out, here we come Fujimi!!!!!!!!

Evergreen Jam Off

Karey Watanabe — 2008-09-19T21:50:50+09:00

Sweet Riders participants at the Jam off!! Had a great day for the demo clinic, had all beginners who did a great job learning new skills!! Cheers guys!!! Hope to ride again soon...

Also at the Jam Off were many performing artists... Sabunyuma, an African drum and dance group were among one of my favorites.... check out the pictures here. Mom also got to help me out and enjoy the performances, thanks again mom for all the assistance!!!!

Happo Hike

Karey Watanabe — 2008-09-19T21:04:02+09:00

Who could have asked for a better day to hike Happo???? We had a blue bird day with no wind and killer views. Mom was a trooper and made the long climb up to the lake with Kouji and I. It was exhilerating and spectacular all in one!! Can't describe it in words just have to check out the photos here!!

B-Day Bash!

Karey Watanabe — 2008-09-19T21:03:52+09:00

Here is the pre-birthday bash photo, the early birds.... check out the pictures here!! Kelton, thanks for helping me paint the bathroom!!! Ya-Chan and mom for all the cooking!!!

Mom's visit to Japan

Karey Watanabe — 2008-09-19T21:03:42+09:00

How many daughters have their mom's come over half across the world to help them move??? Well, that is what my mom did, a mom of champions!!!! She came over for 12 days and we had the action packed visit that we all expected. After arrival, we had to get the new pad into a state for my B-Day Bash. That was a lot of work.... arrrggg but in the end it payed off. We had the neighbors and lots of friends join us for the celebration.... enjoy the pictures here. Thanks to all who came out!!!

Sweet Riders MTB Jamboree 08

Karey Watanabe — 2008-08-23T11:40:25+09:00

In cooperation with Mitsuwa Cycle Shop
PHOTO'S HERE!!

Sweet Riders Day Clinic with riders from Tokyo

Karey Watanabe — 2008-08-23T09:07:42+09:00

After my friend Suzie arrived from Canada, the very next day she was slammed into doing a clinic with me. We had a group of 6 come from Tokyo, including our very own BOSS from the Specialized Concept store. We started the morning off with a skill session in Hakuba 47, then had a great lunch around Aokiko lake and later hit the trails, as well as the water!!! Fantastic day, and thanks Suzie for being such a great sport and coach!!!

Coaches Suzie and I...

Up the last part of the hot and steep climb up Aokiko...

The final cool down in the lake!!! Thanks for coming out guys, you were an amazing group!!!

Party Specialized Style!!!

Karey Watanabe — 2008-08-23T08:56:33+09:00

After all of our hard work for the 4 day conference, it was time to let off some steam. That we did with a few too many beers!!!
Great people, great times!!!! Enjoy more PHOTOS HERE!

Specialized Dealer Conference 2008

Karey Watanabe — 2008-08-23T07:44:49+09:00

How often do you get to meet cycling legends??? Well here I am with Mike and Ned of Specialized USA. I got to meet and ride with the both of them. The dealer conference was hot but great. Everybody stuck it out in the hot and humid weather and test rode as many bikes as possible. Was a great event. Met some fantastic people, thanks for coming out.......MORE PICTURES HERE!!

Summer Fun!

Karey Watanabe — 2008-08-03T23:04:18+09:00

This summer has been crazy busy so far, from building my own kitchen cabinets to jumping in the lake,,,,, enjoy the rest of the pictures here!!! At this point my apologies, but just too busy to elaborate...........

Reno's

Karey Watanabe — 2008-08-03T23:03:20+09:00

Our new unit bath, it is soooo nice....

Had to have a seat in the tub...

Mmmmm, can't wait to officially try it out...

Our new Ikea bed, mmm, so comfortable, thanks to Kouji for building it when i was away in Canada.......

Me the carpenter, putting together all of our IKEA cabinets...

The great plumbers.... slaving, and digging our new sewage system....

Our new kitchen floor almost finished, thanks Ian for working so hard...

Wow, the new cabinets in place, now for the doors and the counter top.....
geez, reno's are fun but take time. I wish I didn't have to sleep then I could get it all done..... sooner... arrrrgggg!!

Hakuba 47 Ski Hill Jump Park now open!!!!!!

Karey Watanabe — 2008-07-04T00:04:10+09:00

Check out the new jump park in 47 Ski Hill in Hakuba..... it's open now!!!! Ride, ride, ride!!!!!!

And the renovations begin!!!

Karey Watanabe — 2008-06-29T23:51:13+09:00

Had a bit of a rotton spot, but it was all fixed by our great Canadian carpenter Ian Beattie within two days!!!!!! Thanks Ian, the new floor looks great!!!

This was the kitchen on Saturday.......

This was the Kitchen on Sunday afternoon, after Kouji and I removed it to get ready for our new unit bath!!!! So much work, so little time.....
any volunteers would be greatly appreciated!!!!!

Money, money, money...must be funny, in a richman's world!!!

Karey Watanabe — 2008-06-29T23:48:44+09:00

Here we are holding part of our life savings, after withdrawing it from 82 Bank. First we get to touch it, smell it, hold it, then hand it over to the owner of the building we are about to purchase...... easy come, easy go...........

But, as of last Wednesday, we have become the official owners of Popple Pop Property!!!!!!! Yeeeee haaaaawwww the fun begins now........
(the title may show our age, any one recognize the lyrics?????)

more of the inside rooms

Karey Watanabe — 2008-06-29T23:48:08+09:00

the stairway up to the second floor.....

the 2nd floor hallway

2nd floor bathroom (future Ikea sink and cabinets)

toilet...(future new toilet....)

storage room, (future master bedroom)

our temporary bedroom

1st guest room, minus the strange bed and green rug?????

2nd guestroom

Hakuba 47 Jump Park is underway!!!

Karey Watanabe — 2008-06-18T20:30:22+09:00

A sneak peek at what is underway at 47 Ski hill for this summer. A new jump park, Sweet Riders very own Kouji Watanabe on the job with design and construction, more news when it comes!!

A sneak peek inside.... more of the entrance area The main area, still a lot of stuff to clear out, and fix up.... any volunteers!!!!!????????

Karey Watanabe — 2008-06-16T17:20:39+09:00

Well here is a quick peek at the inside of our new building. It has been very busy with all of this going on, back and forth to the bank, carpenters, plumbers, owners, realtors etc, bare with us on the lame updates.....

Sarah inside the front area

the back area

more of the entrance area

The main area, still a lot of stuff to clear out, and fix up.... any volunteers!!!!!????????

Hakuba Rides!!

Karey Watanabe — 2008-06-16T17:19:46+09:00

Have been spending some time in Hakuba riding these past few days. We have had awesome weather and too much fun!!! Check out the pictures..........

After the rides we chilled out in the onsen, and played with Albert and Kumi's new puppy..... what a great day!!
Post ride fun here!!!!!

Azumino Ride/Ya-chan's Event

Karey Watanabe — 2008-06-10T17:21:51+09:00

Ya-Chan's event was fantastic!! 15 people came out and we rode over 40km through the Azumino region!! We sampled local snacks and food along the way. Be sure to join us for more of these events in the future!! More pictures here.

Big News!!!!! Sweet Riders has its own building now!!!!!!

Karey Watanabe — 2008-06-04T09:48:03+09:00

Popple pop will become officially Sweet Riders property very soon!!!! We are very pleased to announce that Sweet Riders will have its own building that will become its base for running all the fun things we do! Renovations need to be done and much more so when its all ready, stay tuned for the official house warming party which you will be invited too!!!!!!!!

We will be living and running a business out of here so we are very excited. This is what it looks like now, after some hard work, time and money we will gradually be giving it a facelift as well as a tummy tuck, ha ha!!!!!!

My new baby!!!

Karey Watanabe — 2008-06-04T09:41:15+09:00

My new Specialized Ruby Expert Road Bike, sweeeeeetttttttt!!!! I am in love!!!!!

June 21-22nd Two-Day Co-ed MTB Clinic in Hakuba, Nagano!!!

Karey Watanabe — 2008-05-28T22:47:55+09:00

This clinic will cater to individual riders skill levels and will include an opportunity for riders to choose some skills they would like to spend a little extra time on. Experience the group learning power and see how far it can increase your riding confidence!!

We will focus on skills such as neutral position, ready position, bike body separation, straight line riding, climbing, descending, braking, shifting, basic front wheel lifts, 1/4 punch front wheel lift, manuals, slow speed cornering, switchbacks, wheelie drops and if time permits, high speed cornering.

Saturday:
8:30-12:30 we will have 3 skill sessions
12:30-1:30 a lunch break
1:30-3:30 an instructional group ride
5-6pm a BBQ dinner
6-6:30pm prize giveaways
6:30-7:30pm a maintenance session
7:30-8pm sign up for the Sunday's skill sessions
Sunday:
9-12 we will work on the skill sessions chosen by the riders
12-1 a lunch break
1-3pm an instructional group ride
3-3:30 evaluation form filling out time.
Then it is time to close the camp and say good-bye until the next time!!

Prices are ¥25000 per person, which includes one night's accommodation, 2 breakfasts, 2 lunches, a BBQ dinner, a maintenance session, two full days of instruction and instructional group rides, as well as some great prizes from our fantastic sponsors! The location will be in Hakuba and the riding areas will be chosen according to the number of participants and their levels..... Sign up today, you don't want to miss out on this great group learning opportunity! (contact me here to register info@sweetriders.com)

P. S. This clinic will take place rain or shine!!!!

Touring Event!!

Karey Watanabe — 2008-05-23T09:28:52+09:00

Join Ya-Chan and I for her touring event. June 7th, touring around Azumino!!! For more details please mail me at info@sweetriders.com
お知らせです。
　　　　　　　　　　　　　安曇野ツーリング　

　普段着で自転車に乗ろう！！　B級ローカルフードを食べる会

　　ローカルライダーおススメのB級グルメを食べながら安曇野を散策
　　する１DAY ツーリング
　　参加者の使用バイクは小径車、ロードバイク、MTBなど問わず。
　　施設内を歩くのでSPDは禁止、レーサーパンツの着用も禁止。
　　あくまでも普段着感覚で！　

日　　時：　　６月７日（土）
　　　　　　　雨天の場合は中止
　　　　　　　６月８日（日）予備日

集合場所：長野県安曇野市豊科南部総合公園
開催場所：長野県安曇野市近郊
　ツーリング所要時間：全長約４０Km　およそ６時間
　募集定員：２０名
　　　　　　　（事前申し込み、定員になり次第終了。）
募集締切：６月１日（定員に満たない場合は当日も可）　　　　　　　　　　　　
　レンタル車：有り／(問い合わせ下さい)
参加代金：２０００円（保険料／おやき代／ソフトクリーム代　
　　　　　　　　　　　込み）上記以外の飲食は自己負担
問い合わせ先　：konagirlsclub@yahoo.co.jp　
協　　　力　　：（有）アキコーポレーション
協　　　賛　　：モンベル　／　Life is good
後　　　援　　：日本マウンテンバイク協会
　　　　　　　　SMILECYCLE.COM

詳細については、問い合わせ先へご連絡ください。
ファイルを送らせていただきます。
楽しい事、美味しい事の１DAYツーリングです。

ご参加お待ちしてます。YA-CHAN

A nice Hakuba b-day hike!

Karey Watanabe — 2008-05-19T08:01:46+09:00

Kouji and I went for a nice hike on Sunday afternoon in Hakuba. It was a nice break from having to work all day Saturday at the university doing make up classes for the days I missed due to the thumb surgery. We had a killer day and hiked and walked for over 3 hours. It is Kouji's birthday today, so we made up for it yesterday since we both have to work today.....

We got to see this guy, staring down at us from in the trees, he was so cute. He's a Japanese Kamoshika, which is a kind of antelope.

Kouji sitting by the river for our picnic lunch.

Had to snap this one, check this garden. Is this a ski town or what???? Ha ha.......

Tokyo Post Surgey

Karey Watanabe — 2008-05-14T13:46:11+09:00

Well here we are Sarah, Alley, Liza and I at TGIF's for dinner on Black & White Ladies Night in Tokyo. It was two days after my surgery and I was feeling pretty good. The day before I had a big meeting with Oakley and I was still in pain for that one, but it had to be done. Painkillers were pretty good, ha ha.....it turned out to be a great meeting so I was really happy that I didn't cancel it after all. The ladies night was really fun and we looked pretty good in our black and white. We were joined by others, later on in the evening. Thanks to all whom came out!!!!

The next day Sarah dragged my butt to the Mori Art Center in Roppongi Hills. The Turner Prize Exhibition was on display. Me, being the uncultured person that I am, really just wanted to relax, but in the end decided to go and was so glad I did. Wow, I was really impressed and blown away by the art. I recommend it for anyone. It's on display until July 13th, here in Tokyo.

A lone observer of the great view from the Mori observatory, Tokyo Tower in the background.....

Check it out, 8 Ferrari's in a row, they were on their way back from Fuji Speedway where 480 of them gathered to try and break the world record!!!!!

ouch!!! 6 stitches!!

Karey Watanabe — 2008-05-14T13:43:49+09:00

Well I survived the thumb surgery!! Hurts like hellllllllll, but hey, life is good!!!! Sorry a bit painful to type. More later ya'll, peace out!!!

First time I saw my scar after the surgery.....pretty ugly.......but the doctor says its healing nicely, and tested the repaired ligament and all is good!!!!! Now the countdown until I can ride again begins.......3 weeks for the splint, then rehab.....then riding, yippeeeee!!!!!

Golden Week Pre Surgery

Karey Watanabe — 2008-05-08T13:45:25+09:00

Sarah and I joined the Festival called Shionomichi in Otari Hakuba over golden week. It was their 50th annual walk. It was 10 km long and actually took place over three days. We only did the first day. What a day it was. It is walking the historic salt road from the Japanese sea to the inland. Can't tell you how scenic it was....the pictures will speak for themselves....enjoy!!!! (Sarah took some and I took some, the good ones are hers!!!!)

Some of the dressed up folk on the walk.....

Met some great new friends and did a great hike. Thanks Layla & Kerry for a great day!!!

Ikeda Poker Rally!

Karey Watanabe — 2008-04-30T11:05:49+09:00

The Ikeda Poker Rally was a great event. Over 50 participants came out and we had a perfect blue sky day for it!!! I couldn't ride of course but I was able to hike one of the trails and take some pictures of the event. The top prize for the best poker hand was ¥60000!!!!!!!! Congratulations to the winning team and to Randall and Midori for their great event!!!

Here are the photos!!!

OUCH!!!!

Karey Watanabe — 2008-04-30T11:05:32+09:00

Mark and I were tearing it up at Fujimi last Sunday. Just got my new bike and wanted to break it in for next weeks season opener race in Hakodate Mtn. Unfortunately, I decided to do that "one last run" and crashed. I went down and hyper extended my thumb while landing. Bammmmm, I knew immediately that it was serious.... crap another hospital trip.

In the emergency, after x rays, it was discovered that at last year's final race in Sena when I crashed in September, I had ulitimately broken my thumb and severed my ligament. Stupid me, never went to check it out. I knew it was bad..... but ..... anyway, now I know and have reinjured the exact area and have to have surgery on May 8th. The doctor will go in and repair the ligament with a 3mm titanium anchor....never to walk through a customs area freely again lol!!!!

I will be out for 3 weeks after the surgery with an aluminum cast, then after that I start rehabilitation. So I think I am looking at 1.5 months before I get back on my bike again. Bummer, but at least I know I can ride again, it could be worse!!!!

In the meantime I have already started hiking to keep my butt in shape!!! This up coming weekend is Golden Week in Japan, so we have some holidays. Kouji and I will go to Hakuba to hang out and get things organized for the MTB Jamboree in August. Hope you all have a good week!!

Kyoko and I before the crash!!

My severed ligament x ray,,,,,, arrrgggg!

My surgery contract in Japanese.......

Sea Otter Classic Vid's!!

Karey Watanabe — 2008-04-23T09:33:40+09:00

Day 4 Video - Expo and DH

Monday April 21st, 2008 at 1:44 PM
Posted by: adam
Theo whips up another great video for the final day of Sea Otter 2008. Sunday was warm in the morning with some wind in the expo area later in the day, but 150% better day than Saturday.

Sea Otter Day 3 Video

Sunday April 20th, 2008 at 12:44 AM
Posted by: adam
Coverage of the Dual Slalom event from day 3. The weather today was a bit colder than the previous days, and the wind and dust was a force to be reckoned with.

Happy Hanami!!!

Karey Watanabe — 2008-04-22T09:22:09+09:00

This week the cherry trees were in full bloom, we had a lot of rain but some blue sky days crept in. I did some great solo rides and was able to spend the weekend chilling out afterwards at some cherry blossom parties. MORE PICTURES HERE! I also had my great cameraman and good friend Kyoko out to Matsumoto to do a photo shoot for this year's Sweet Riders MTB Jamboree Poster. We didn't have a blue sky day but made the most of it.... pictures here.

For some reason the allergy thing got me this year. It is my first time ever to suffer from allergies, but it is not fun. Now I know what Kouji and many others have been going through every spring. YUCK!!!!!

Been back at work at the university and have a great bunch of new students this term. It is looking all good.

Kouji and I are trying to purchase a building in Hakuba to turn into our very own MTB center. It is all up to the bank now. Please wish us luck!!!

I am off to Tokyo once again this Friday for more meetings to get some other exciting projects underway, including our August MTB Jamboree. Weeeee, should be a great summer!!!

Enjoy spring!!!

Happy Spring from Sae, Liza, me, Ya-chan and Shoko!!!!

Nobeoka and Tokyo Road Trip

Karey Watanabe — 2008-04-13T20:21:15+09:00

Here is the beautiful sunset from Nobeoka Station in Kyushyu. I went down there to teach for INTEC Japan and had a blast. I met a great crew and had so much fun working with them. It was a three day intensive seminar given to 245 new employees of Asahi Kasei Company. My long time friend Andy, recruited me and I am so happy that he did. I have been teaching here in Japan for 15 years now and was so happy to find out that a lot of material that I have been teaching to my students appeared in the Intec course manual. I guess I have been on the right track after all, ha ha....

Here we are, the crew of Intec after a long day of hard work....chilling out

My first plate of Fugu (Japanese Blowfish), took me 15 years to try it, it was delicious....
I got to spend a night in Tokyo and went out to this restaurant, danced at a great club called Sheesha and met some more new friends!! Life is all good. More pictures here....

Now it is back to the grind with University starting for me tomorrow, busy busy........

The Tri-Modal in Hakuba

Karey Watanabe — 2008-04-06T23:18:40+09:00

Here is Miss Sweet Rider hanging out with Sarah, Riku and Tess at the Trimodal Event put on by Evergreen Outdoors. The Trimodal is an event where there are teams of three or individual entries. The team of three or the individual must do three runs, one on snowboard, one on skis and one on telemark skis. The team with the closest times for each run, is the winner. Same with the individual category. The course was full of great things, like rolls, corners, jumps and the infamous water trap at the finish line. Great job Evergreen!!!

This year Sweet Riders was a sponsor and didn't enter a team. Miss Sweet Rider was out to cheer on the participants and deliver some prizes. It was a great event and we couldn't of had better weather. A killer blue sky warm day!! Check out the pictures here

The water trap at the end of the course. This year it claimed no victims.......everyone cleared it!!

Miss Sweet Rider is now changing back into her English Teacher role and heading to Tokyo tomorrow to catch a plane to Kyushu. She will take part in INTEC's company training seminars. She will be gone all week. Stay tuned for more updates next week!! Until then enjoy the first signs of spring and happy hanami!!!!

P.S. her detox has taken a new turn, she quit the diet after 21 days because she learned the diet was virtually impossible and found the answer called Threelak!! For anyone who might attempt a yeast detox, please check out this product!!! It is the way to go!!!!

Solo Rides!

Karey Watanabe — 2008-04-05T09:14:22+09:00

My view from the top .....

My tired legs after the climb....

Spring is here.........

Peace to all!!!!

More Sweet Vid's

Karey Watanabe — 2008-04-04T12:10:39+09:00

My favorite is Atherton Racing Farmer Jack, check it out!!!!

A fun training weekend!

Karey Watanabe — 2008-03-31T10:02:22+09:00

Here is Randall on the new bridge in his great selection of Ikeda trails. Randall has been working hard to connect his area's trails. He has done a fantastic job and they are almost ready for next months Poker Rally Event (See previous blog writings for the ad) The trails are full of technical hard climbs which are a great challenge, then followed by flowing banked downhills, which you can't help going yahooooo all the way down. Sweet Riders will soon offer special climbing clinics and tours in this area. Want to become a skilled climber!! We have the trail and climb for you!! Stay tuned for the upcoming dates soon to be up on the site............

I had such great fun on this trail that after I head to Hakuba for the rest of the day, I decided to ride these again the next day. So I called some people and we got it organized and did it all over again the next day but twice and long and twice as hard!!!

Me on the bridge and if you look real hard you can see my tongue sticking out of my mouth!! LOL!

Me on the bridge the second day!! No tongue to day!! Ha ha....

Here we are in the middle of our ride after a long steep climb up, Ya-Chan, Albert, Mark and I. Unfortunately, Randall couldn't make it today and Kouji had to work!! It was a great weekend and Sweet Riders is in the works of some exciting plans. When they are 100% confirmed, there will be a big announcement!!! Keep your fingers crossed that bankers can be nice people, heh heh!!!!!

A cute couple!!

Karey Watanabe — 2008-03-25T23:57:42+09:00

They thought no one was watching, saw them kissing in the hall way!!!! lol!!!!!

Outdoor Bike Demo 08!!

Karey Watanabe — 2008-03-24T21:11:22+09:00

Sweet Riders had a great two days at the Outdoor Bike Demo this year. With 500 people out on each day it was a great weekend. On each day we had a demo clinic in the morning and a mini tour in the afternoon. We had some great participants including the Kanai Family that came out for their second year in a row! Thank you to all who came out. It is great to see we have some growing interest in our cycling industry....... Enjoy the pictures here...

Papa Kanai San with Coach Ya-Chan on the straight line riding

Hiroto Kanai all smiles finishing the switchbacks.....

A group shot in the morning after the clinic.....

A final group shot after the afternoon ride......

HAPPY EASTER!!!!

Karey Watanabe — 2008-03-21T00:34:50+09:00

MySpace Graphic Codes

Great Video!!

Karey Watanabe — 2008-03-21T00:34:35+09:00

HAPPY ST. PATRICK'S DAY!!

Karey Watanabe — 2008-03-18T10:22:27+09:00

HAPPY ST. PATRICK'S DAY!!!

Yeast Detox!!

Karey Watanabe — 2008-03-16T23:12:57+09:00

Yes, it says CANDI GONE II, Candida Cleansing System.....I am officially on a Yeast detoxification program for 15 days....but will continue most of the diet and routine for 2 months at least. It is time to bust that Yeast. On day three and it is not easy. Today was my worst day, felt like a slug, dizzy, no energy, very drained..... arrrg!!! I know it will be totally worth it in the end. Tried my first work out today without my usual sugared up energy drink, wow, what a difference..... it wasn't good.

I am hopeful that it is gonna get better....ya know, no sugar, no bread, no alcohol, no fruit, it is pretty rough. Wish me luck!!!

Other than that, I am madly trying to get my taxes done(due tomorrow morning ha ha), and prepare for next weekend's upcoming Outdoor Bike Demo Event. Sweet Riders will have two clinics on both Saturday and Sunday. Come out and join us, ride your favourite brand mountain bike, or just have a great time!! It is located at Sagamiko Picnicland near Tokyo. For more info check out www.bikedemo.jp It is all in Japanese though. If you have any questions just mail me here at info@sweetriders.com.

While I was in Canada, my mom bought me this book as a present. It is really good, I am in the middle of it and learning so much. I recommend it to everyone!! REALLY good stuff, I am on the way to a better me, yeahhhhhhhhh!

Take care and happy calculating!!

BIKE RANCH GRAND OPENING!

Karey Watanabe — 2008-03-10T09:21:18+09:00

My good friend Raita Suzuki who retired from professional racing has just had his grand opening at his new bike shop, please stop by if you are in Matsumoto!!! A great new shop!

Gold Cup 08!

Karey Watanabe — 2008-03-10T09:20:43+09:00

I love my new Specialized ERA!!!! I raced on it for the first time this past weekend and it was great!!!!

Ya-Chan and I went down to Aichi Prefecture to race and do a Sweet Riders mini clinic. Here we are in our new team colors for 08!! Pretty sweet!!!! We didn't expect to find all of Japan's elite XC female racers in attendance..... so it was really like an official JCF XC. We were a little nervous..... but needless to say we finished the race and I didn't get lapped!! That made me very happy and it was the first time I wore a POLAR heart rate monitor (thanks to my sponsor) in years and I got to see my maximum heart rate again....wow what a shock! The last time I saw that was about 10 years ago.......

After the race, we were both pretty wiped but we had clinics to do so off we went. We ended up doing three clinics ....... it was great fun! Thanks to those who participated and thanks to Ya-Chan for all her help and efforts!!!

Driving home which takes about 4 hours, we cranked up the tunes and hit the highway, until next year's gold cup enjoy the rest of the pictures here!

New Event!!!

Karey Watanabe — 2008-03-08T09:01:34+09:00

My good friend Randall Middlebrook is putting on the Ikeda Poker Rally, check this out and come on down, should be a blast!!!

Poker Rally Flier English

Poker Japanese Ver

My trip back home!!!

Karey Watanabe — 2008-03-08T09:01:09+09:00

My flight to Vancouver was great. I had a whole row to myself and was able to pop a sleeping pill and get a good 5 hours of sleep in!! If you know me, you'll know that is very rare.....I arrived in Vancouver and headed straight to Sue's house. We had a lunch date and I freshened up and we headed down to Grandville Island for some chow. We had a great lunch and caught up on 3 years of absence..... She had to go back to work and I did a bit of window shopping down 4th ave, it was great to be back in my old stomping grounds. Later on, Sue drove me to Caley's place where I just crashed, the jet-lag had finally hit me.

Had a great sleep and spent that day walking around downtown Robson Street then meeting Sylvie for a walk around Stanley Park and dinner in Yale Town. It was a great day and also so great to catch up with Sylvie!!

My third day in Vancouver was spent having a very nice sleep in chill morning, hanging at a local coffee shop then later going shopping with Cale. We had great fun doing the girls thing in the mall and then Lisa and Dave came over and we went for a great dinner. I had another great evening with my fab friends!!

After leaving Vancouver, I headed to Edmonton for a week or so. Caught up with Tasha and her fellow firemen on a Friday night and we had some drinks and saw a great live band down at Blue's on White Avenue. After several shots and dancing up a storm it was time to call it a night.......5AM??? geeeeeezzzzz

The next day not feeling so well, mom, dad and I headed down to the Crowsnest Pass. We spent the next 5 days there. It was really nice and we had warm weather!!! I was lucky to hit a warm spell. Mom and I had some great walks, hung out with Laurie and Graham, had a day at Fernie on skis. Yes, on ski's, my first time in 15 years and it was fantastic. I tried some of the new "Chubbies" as they are called, the fatter ski's and wow, too much fun. After some playing I set out to get some things done. The real reason for coming to Canada was business, so I got all of that done too. Busy 5 days..... have some new plans in store... but will have to wait to let the cat out of the bag.......

Leaving the pass was hard to do, it is so beautiful there.....however, on the way home we stopped into Calgary and met Sue and Sarah for lunch. Thanks for coming out guys, was great to see you and have a quick lunch and chat!!

Back in Edmonton, it was time to hang out with my brother and his family. We had great fun going out for a Canadian style breakfast, taking the kids bowling and chowing down on Grandma's great cooking!! I played with my nieces and nephews and I just felt so warm and fuzzy being with the family again! Then it was time to say good bye to Edmonton and have my last night in Vancouver!! More pictures here!

Mom and Dad and I in the Edmonton International Airport, pretty great looking parents don't ya think! I have to say how proud I am to be able to go to the gym with my parents, how many other 40 year olds go with their parents to the gym??? Mom and Dad you are my idols!!! More pictures here!

Me with the girls on my last night in Vancouver. It was so much fun! Everyone, thank you so much for coming out and making my trip so wonderful. It was great to see all of you and catch up on your lives!!! Take care and all the best until the next time I come to Canada!!! Love you all!!!!

Snowshoeing on the Venus Line!

Karey Watanabe — 2008-02-17T22:06:54+09:00

Ogasawara, Ya-Chan, and I headed out yesterday for this great blue sky snowshoe day!!! It was a tough one, especially after training hard the day before. The snow was thigh deep and we took turns tracking. After two hours we were exhausted!!! It was super fun!! Thanks guys, had a great time. More pictures here!

Today, being my last day before I head off to Canada for two weeks (Feb 18-Mar 5th), I spent the morning in some sick powder at Cortina Ski hill in Hakuba. Since Kouji was working till late last night and early this morning, I headed out there last evening after snowshoeing to give him a big hug and good bye for two weeks. It snowed over night and I couldn't resist the invitation from Jason and Mick to hit Cortina for a couple of hours the next morning. I am so glad I went, thigh deep powder and constant face shots.......couldn't seeeeeeee, but it was heaven!!! Now I am packing and getting ready for tomorrow's departure. I am off to Canada to visit my family and do some business. I will update this site after March 5th. Until then, enjoy and have a great couple of weeks!!!!

Hakuba Snowshoe!!

Karey Watanabe — 2008-02-16T11:39:00+09:00

Randall, Kouji, Albert and I head out to enjoy some peace and quiet and avoid the busiest Chinese New Year Weekend of skiing in Hakuba. We choose the right thing. Snowshoeing!!! We had a great afternoon wandering around snow harp eventhough the boys had to wait for my out of shape butt!!! Thanks guys. It was a great day. Enjoy more pictures here!!

Sweet Riders Shot Girl appears again!!

Karey Watanabe — 2008-02-16T11:33:26+09:00

This time she appeared at the Mominoki Hotel Pub!! She sold 48 shots, and made some good coin to support Sweet Riders!! If you see her out and about, make sure to buy a shot from her and help support her cause!!!!

Oakely 08 Fall and Winter Show

Karey Watanabe — 2008-01-26T17:56:26+09:00

Sarah and I were in Tokyo last week to attend the Oakley 2008 Fall and Winter Product Show. I asked Sarah to join me and was so happy that she did. I managed to make her my assistant for the day, ha ha, thanks girl!! We had so much fun trying on new clothes, goggles and glasses from the new Oakley lineup.

The previous evening, we met Sarah's friend Alice, and my friend Kyoko for dinner at TGIF (thank god it's Friday) in Shibuya. Had a great western meal including potato skins and a hamburger. Later, after dinner we decided to try and find my friends surf bar. After some searching we found it. What a great little place tucked away in the seedy area of Shibuya. Will definitely recommend this place and go there again!! Thanks Natsuki!

After the Oakley show, I had several other appointments with sponsors which were all very positive for 2008. So many things to get going so little time, any volunteers to help me out????? Just kidding, it will all work out and stay tuned for the exciting plans.

This weekend, just chilling at home, need some rest and down time. Next weekend, I am going to complete my avalanche course!!! Take it easy.... VIEW ALL PICTURES HERE!!

Shingo, Sarah myself and a a very tanned Oakley staff member

Seki San and I

Check out these sexy glasses!!!

Sarah Mulholland, one of my best buds, looking pretty hot in new Oakley for women!!

I must mention that this hot chick has her own hot website called www.basecampphotography.com
You must check out her fabulous pictures!!!!!

A funny for you!

Karey Watanabe — 2008-01-26T17:56:00+09:00

A friend sent this to me, had to laugh, its the haircut of the year!!!!!!!!!

Winter Photo Shoot

Karey Watanabe — 2008-01-20T22:06:33+09:00

Hide San and Kyoko came from Tokyo this weekend to help me out and take some new shots of my new bike!!! We had a great day, a little cold and more snow than we expected, but got some nice shots. I love my new bike, it handles like a charm, can't wait to get some real riding in on it. Photo shoots are fun but hard work, it's like making movies, many retakes!!!!! Check out the new pics that Hide took of us over the weekend HERE!!! They are great!!!

After being outside in the cold all day, we jumped in the bath and started to get dinner going. Oga San came over and we pigged out with pasta, fish, potatoes, cheese, bread, salad, wine, crackers, chocolates, cookies, and rice cakes, oh my god! Later, to get over our fullness, we had some laughs playing with photo booth.

Check these crazy pictures out here....way too fun!!!

The next day, Ya-Chan and Oga San, braved it out after a few hours of sleep and hit the road for an early training session. You guys go!!!
The rest of us chilled out and had a great lazy morning over a big breakfast with several cups of coffee. We worked on the new pictures and did some computer work. The last thing we did was take some head shots for my new sponsor. Thanks all for a great weekend!!! Off to Tokyo tomorrow for the Oakley 2008 Fall and Winter Show, yippeeeeeeeee!!!!! (after work that is.... of course) See ya on Wednesday!!!

Head Shots!!

Yes, I am Specialized Officially!!

A nice head shot, thanks Hide San!

A serious shot!

ARAC Course

Karey Watanabe — 2008-01-15T22:29:11+09:00

Sweet Riders head coach left her mark on the first 3 days of the ARAC course. (Advanced Recreational Avalanche Course) Unfortunately, fighting a cold throughout the whole weekend left me only participating in half of it. However, the parts that I was able to attend I learned a lot and am really looking forward to the remaining two days of the course on the 2nd and 3rd of February. I would like to personally warn those going out in the back country to board or ski, to really have some knowledge of what is happening with the snow. It is really an eye opener to learn about weak layers of snow and what can happen when they give way. The day I missed, that morning a class 3 avalanche happened off the top of Norikura, Tsugaike Ski Area. It was massive, thank god it happened in the early morning when no one was around!!! Avalanches happen so KNOW BEFORE YOU GO!!!!! Enough of the preaching, here are more pictures here!!

Sarah, Bill, an excellent AVALANCHE specialist and our teacher, and I. Thanks Bill!! It was great to learn from you!!!!

YEAH, I AM SPECIALIZED!!

Karey Watanabe — 2008-01-11T18:29:42+09:00

Here it is, my new pink Specialized bike, isn't she sweet????? Can't wait to give her her first burn.... will have to wait after this weekend's avalanche course!!!!! Can't wait, thanks Specialized Japan!!!!

YEAH, I AM SPECIALIZED!!!!

Hakuba Powder Days!!!

Karey Watanabe — 2008-01-09T13:30:30+09:00

Sam, Sarah, me and Andy after a killer day on our own huge kicker jump!!

Me in my new Oakley again and my Burton Fish. Made the day so much nicer!!

Me in the air after building a huge kicker off the back of Happo!!! This season, I have been out a few times and the Hakuba powder never seems to cease!!! I had two fantastic powder days and a day of jumping with some buds. Unfortunately, when I went to Tokyo for new year's, I missed one of the biggest powder days ever, New Year's Day. However, some friends said it was too much, and actually one good friend got stuck up to his neck in fresh powder and had to be rescued!!!! I know there will be more to come and look forward to the rest of this season.

This weekend I am going to take the English ARAC course. It is a five day advanced intensive avalanche course in Hakuba run by Evergreen-Outdoors, owned and run by good friends of mine. So I hope to be over my cold and ready for this course.

Other than that, I am back to work and so busy trying to plan this upcoming MTB season, stay tuned for some great future plans and events!!!!
MORE PICTURES HERE!!!

New Year's in Tokyo!

Karey Watanabe — 2008-01-08T13:30:45+09:00

Here are five the of the best new year babes around!!!! This year I opted for something different at new year's. For four years now I have spent new years eve in Hakuba, so this year decided to hit a friends party which Marie organized, in Tokyo. Long story but a friend, Hugh, has this amazing mansion on the 26th floor with almost 360 degree views of Tokyo. This is where I celebrated the new year with some new friends. We had a blast, great countdown and didn't even make it out to a second party......

The next day I went to the Meijijingu Shrine in Yoyogi Park. It was so full of people, you wouldn't believe. Just went to see the crowd and of course say a private prayer for myself for the new year. Bought myself a omamori, which is like a good luck charm, and hopefully it will bring me the best of 2008!!! My motto for this year, is "Bring it on......hoping for health and happiness throughout the year for everyone!"

Hope you all had a great new year!! Enjoy more pictures here....

Mitsuwa Cycle Bonenkai!!

Karey Watanabe — 2008-01-07T13:31:21+09:00

A bunch of us local cyclists gathered for the Mitsuwa Cycle Shop Bonenkai!! Just before new years we had a year end party with the staff, customers and others from the shop. Was great to see everyone and new news!!! Mitsuwa and Sweet Riders will do a joint event this year!!!
Yippee!! Stay tuned for more details......more pictures here

Oakley on Board for 2008!!!

Karey Watanabe — 2007-12-23T23:32:43+09:00

Wishing you all a very Merry Christmas!!! This was taken at the Yokota Army Base in Tokyo. I stayed there with my girlfriend Luna. It was my first time. Wow, it is like you are in America. I was in Tokyo for more sponsor meetings and am happy to say I am on board with Oakley Japan for another year!!!! Thanks Oakley!!!

American size pizza, mmmm, it's been awhile!!!!

Winter is here again!!

Karey Watanabe — 2007-12-17T12:36:54+09:00

Yippee!! Winter is here!! Check out this new powder we got last Saturday night!!! Sorry for the late update but last weekend I was busy in Tokyo and very busy all week. This weekend I was able to get out to Hakuba for one day in the snow. Since it was my first day out, I took it easy and only boarded in the morning. That was well enough, we had thigh deep powder all morning and my Burton Fish was the best choice of the day. Can't tell you how much fun it was surfing those powder waves!! Hopefully back in Canada, you are doing the same!!!

This week, lots of Christmas parties, and one more trip to Tokyo. Still trying to wrap up the sponsors for next year and do some planning for Sweet Riders Schedule next year. Hope you are all enjoying this holiday season. More later!

Me, Aya, Kumi and Sarah chilling in the Highland Hotel outdoor onsen after a great powder day!!! View more pictures here!!

Hiroshima!!

Karey Watanabe — 2007-12-04T12:36:52+09:00

Ya-chan and I went to Hiroshima for my friend Kazu's Bicycle Bash Event. It was another one of our missions. We had a great drive down and made good time. We decided to go to to the A-Bomb Park and Museum. I have always wanted to go and Ya-Chan went once in High School and wanted to see it again.

It was a very moving experience for me. I learned a lot at the museum and was pretty shocked after learning why they chose to drop the A-Bomb on Hiroshima.

When visiting the Hiroshima Peace Memorial Park, my emotions came to a head. When I stared down at the A-Bomb building through the monument, I felt a slight breeze, and then I cried and had a moment for the victims of Hiroshima. It was a good moment and I was so happy to have visited and experience what I did. I recommend it to anyone given the chance.

In the evening, Kazu and his wonderful girlfriend took us to a local Okinomiyaki restaurant. It was so delicious. Never had the original Hiroshima type before. mmmmm. The christmas lights of Hiroshima were some of the best I have seen in Japan. I love this city.

The next day the event got under way and we had a rainy cool day, unfortunately. The clinic was great with 14 participants. But later in the day, I had some very bad luck. I had to say good-bye to my van. It had head gasket disease and I decided it was best to let it RIP in the best place ever, HIroshima City.

Ya-Chan's husband saved the day by driving all the way down to pick us up. Can't thank you enough Tsuyoshi!!! Thank you so much Ya-Chan and Tsuyoshi and all of the others who supported and helped me through this ordeal.

We returned safe to Matsumoto the next day and now I am frantically searching for a new car. Santa Baby, please be kind to me this year!!!!
MORE PICTURES HERE!

The long weekend!

Karey Watanabe — 2007-11-27T12:44:06+09:00

Well this about sums up the long weekend. It was a beautiful three days filled with blue sky, great food and drink, great people and a fantastic ride. On Thursday night, I was invited to Charle's place for a special dinner. Charle's dinners are always so good, so I knew I was in for a treat. We had a great dinner with some fine wine and spent the next morning chilling and then hitting an onsen.

On Friday afternoon, I then headed out to Hakuba for another dinner. This time it was for Yanik's Sayonara party. A bunch of us gathered at Hiro and Nick's pension the Powder House in Hakuba for a great evening. Yanik made a delicious persimmon sauced salmon with bok choi that stunned us all. Thanks Yanik! We wish you well on your journey and you will be missed! It was another superb evening.

Saturday morning, it was a little slow, but we all headed off for a nice walk. The day was warm and the sun shining. Was great to get some fresh air. I had some business in the afternoon and then was headed back to Matsumoto. Since Kouji was away at a junior high reunion party, I decided to head to my good friend Kelton's for another great evening.

Kelton made one of his famous non recipe dinners, that tasted so good. We relaxed by the fire, and I got to take a bath in his new jacuzzi and then we watched a Joni Mitchell DVD. Joni you rock babe!!!

Sunday, since it was another blue sky day, I wanted to ride. So since I had just met Marie, a fellow Canadian rider from Canmore, at Yanik's party, I called her up and we decided to hit the mountains. We had a fabulous climb with killer views and a great long downhill. Thanks Marie, it was a sweet ride!!!

What can I say, I have great friends, and am very grateful for this weekend. Kind of goes along the lines since it was Thanksgiving weekend in the States..... thanks again to all and hope you had a great weekend yourselves!!! VIEW ALL PICTURES HERE!

Photos from Flickr!

Karey Watanabe — 2007-11-21T10:24:40+09:00

These pictures were all taken by !!! Thank you very much!!!! Great pictures!!!

We are going to Hiroshima!!!

Karey Watanabe — 2007-11-19T19:06:35+09:00

Check out this event!!!! We will be there, so should you!!! If you live in the area, we hope to see you there!!!
Sports Land TAMADA ByCycleHiroshima
There will be a clinic on 12/1st and a pump track race on 12/2nd!! Come out and join us for some fun!!!!!

Tokyo International Cycle Mode

Karey Watanabe — 2007-11-19T17:48:07+09:00

This past weekend was spent in Tokyo. I went to the Tokyo International Cycle Mode to do the annual networking thing with sponsors and friends. Friday night, Ya-Chan and I met up with my old friends Andy and Nate. It was great to catch up and spend some time with them in Roppongi. Then, the next morning we were off for day one to the show. It was a busy day and of course involves a night of drinking with our sponsors. I was invited to the OGK sponsored athlete dinner party. Thank you OGK, it was great fun and very delicious!!

The second day was even longer, and more tiring, however it was great that we had so many people turn out for the show. Bigger numbers than last year, so everyone is excited about the cycling scene for 2008. I will tell you more about next year's plan soon. It's in the works now!!

Finally, after the show Ya-Chan and I exhausted, made it to Shinjuku for a much needed r & r dinner before catching the train back to Matsumoto. Unfortunately, our last train leaving at 9 pm was delayed due to an accident so we were even more tired when we arrived back to Mats. It was a tiring but exciting weekend!! Looking forward to 2008 with some great movement in the cycling industry!!

Me with the man himself, Mr. Gary Fisher. We had a good chat since we have met so many times at previous shows but this time officially introduced. Keep on doing what you do Gary, we love you for it!!

The 2007 JCF Series Champions, all of us!!! Congratulations. It was the first time for the individual series title awards to be given out in both XC and DH categories. Last year, it was only given out for teams. Here here, was glad to be involved as the first one out on the stage!!!

Emi, Hiroka and I having fun!! MORE PICTURES HERE!

A nice day for a ride!!!

Karey Watanabe — 2007-11-15T12:29:15+09:00

Rae and John soon to be from the Crowsnest Pass in Alberta, visited us here in Japan, we met them in Hakuba, with their friends from Kyoto and had some fun. We had a great dinner, talked about the Pass, and planned our ride for the next day. The weather gods were on our side, we had a great blue sky day. We headed out with some other friends Charles and John, and spent the afternoon in the beautiful mountains of Minegata. Couldn't have been a better day or a better ride!!! Cheers John and Rae, enjoy your the rest of your trip!!! MORE PICTURES HERE!

Hakuba private lesson!

Karey Watanabe — 2007-11-05T18:04:47+09:00

This past weekend was spent helping a friend and having a private MTB lesson. I helped a friend do some moving on Saturday morning then met Ya-Chan for a great lunch. After that I headed to Hakuba to prepare for the next days private MTB lesson. A friend of a friend from France studying Japanese in Tokyo wanted to try some mountain biking. I said come on out and he jumped on the train and here we are.

Matthieu practicing some balance skills.....

practicing some bike body separation.

With this smile, I think I succeeded in converting him into an official MTBer!! For being a first timer, he did really well on the bike. Good job! We had an afternoon private lesson in Hakuba. I decided to ride the Hakuba Iwatake singletrack trails. They are in great condition right now and it was a perfect afternoon for riding....

I did manage to get in a bit of jumping fun as well. We warmed up on this mini jump park near Donguri grounds in Hakuba then off to the trails. On the way back, I just had to finish off the day with some rounds of jumping, fun fun.......

As we were driving back, we saw these in the parking lot. Just had to stop by for a picture, look at all of these cars??? They were having some kind of weekend meeting........

Hakuba Autumn Leaves

Karey Watanabe — 2007-10-28T19:38:45+09:00

Saw some beautiful leaves today in Hakuba check them out here!

Halloween in Hakuba

Karey Watanabe — 2007-10-28T19:09:45+09:00

Wonder Woman!!!

Happy Halloween.......from Wonder Woman......

I made the local newspaper!!

Karey Watanabe — 2007-10-25T23:23:54+09:00

I made a very local newspaper, picture kind of sucks but the explanation is good!!! Thank you Chunichi Shunbun, especially Akemi Yamamoto for doing this article on me!!! Cheers! A closer look here Chunichi HomeService038

Tokyo Motor Show!

Karey Watanabe — 2007-10-25T23:23:10+09:00

Which do you see first? The car or the babe???? Both are pretty sweeeet!! This Monday evening found out suddenly that my cousin Rolf was in Tokyo. He was on a business trip working for Mercedes Benz and I just happened to be able to jump on the train and meet him on Wednesday. He was leaving on Thursday. Got to see his show and then check out all of these great cars!!! It was a first time experience for me. It was so much fun, and now I can say I have been inside a Rolls Royce, Ferrari, Lotus, Porsche, Jaguar, Audi and so many more!!! Anybody who wants to buy me a Christmas present, any of these will do!!!!! Had a great time, unfortunately, don't have pictures of Rolf and I yet, they are on his camera. When I get them I will put them up!!! Enjoy the rest of the pictures here!!

MMMMM, loving it

Kareyw.com revamped!!!

Karey Watanabe — 2007-10-17T21:29:42+09:00

For those of you who have been missing my old Kareyw.com site, I have decided to rebuild it and get it going again. You can find it here www.kareyw.com Any comments or advice would be appreciated!! Enjoy, K.

Two of the greatest mountain bike racers in Japan retire!

Karey Watanabe — 2007-10-16T10:43:56+09:00

Nogunen & Raita, we salute you both!! Both of your careers have inspired us over the years! Thank you so much for all that you have given to the sport! I can't think of two better ambassadors for our sport! You will be deeply missed on the race circuit! We look forward to your future developments in the mountain bike world! All the best and happy retirement!!!!! Love Sweet Riders, Karey and Kouji Watanabe!!

MY 3rd JCF DH Series Title!!!

Karey Watanabe — 2007-10-16T10:40:38+09:00

I am happy to report that I have taken my 3rd Japan Cycling Federation Downhill Series Title!!!! In the fifteen years of racing I have won the series 3 times, but this last one has definitely been the best for me. At 40 years young, it feels pretty good!!!

This last race in Sena, Ishikawa was a real tough one. I knew from the beginning it would take everything I had because I wasn't in top form. I hadn't ridden my DH machine since the last race in August. Not a good thing, it was super tough to find my race groove in only one day. Being too busy is no excuse so I just bit the bullet and gave it my best shot! Unfortunately, in the qualifier I had a huge superwoman crash with my bike flying over me down an embankment. I rushed to pull my bike back on the course after shaking my head and was off with crooked handle bars to take 4th place in the qualifier????

After checking the bod, I had to ice my right knee, it swelled up real nice. After downing some painkillers I was determined to finish well in the final. Could barely bend my knee to spin on the pedals but it is amazing what painkillers can do!!! I was doing really well until I hit the lower technical single track and missed my line which caused me to hit a pole with course tape which ended up wrapping around my handle bars, arrrrrggggggggg!!! I knew this was gonna cost me the race but I untangled myself and gave it 110 percent and I had another small crash. I finished fifth with a huge feeling of disappointment.............

After getting my emotions under control, I congratulated all of my fellow racers and decided to chalk this race up as being just not my day. You win some and you lose some. However, I was so stoked to find out I didn't lose my title!!!! This season I was 3rd, 1st, 1st and 5th in all of this seasons races respectively. I end the season as THE 2007 JCF DH SERIES CHAMPION!! It doesn't get any better than this!!!!! Thank you to all of my sponsors and supporters, without you, none of this would be possible. LOVE YOU ALL, K. MORE PICTURES HERE!

Perfect day for a ride!!

Karey Watanabe — 2007-10-09T09:29:42+09:00

After our clinic, the next day was just as beautiful so we headed out on a training ride. Kouji took us to two new trails. The first trail started with a long pavement climb leading to a great flowing switchback downhill, wheeee!! Then, the second trail was up a shorter, but steeper climb near the olympic cross country ski track in Hakuba called Snow Harp. This track lead us to a wonderful view and ridge trail. The scenery really looked a bit like the Canadian Mountains. It was a great ride. I was pretty wiped but Kouji and Ya-Chan convinced me to come with them to the local outdoor shop to check out the fall sale. I ended up buying some great wool socks for the winter. The next event for the day was to get ready for the Canadian Thanksgiving dinner put on by Tracks Pub. Thanks Troy and Sakiko for putting on a great dinner, the turkey was delicious!!! About 35 people came for the dinner, then we had some live entertainment by Sabunyuma Drummers and Dancers, local guitar players Will and Martin, and even a belly dancing show!! Happy belated Thanksgiving to all!! MORE PICTURES HERE!

Next weekend we will head to Sena Park Ski Hill in Ishikawa Prefecture for the big season finale race. Wish us all luck!! Until then, take care, K.

Sweet Riders One-Day Co-Ed Clinic in Aokiko

Karey Watanabe — 2007-10-09T09:23:59+09:00

Sweet Riders one-day co-ed clinic in Aokiko Ski Hill, Nagano Prefecture. Today we had three fantastic participants who came out from Tokyo and Nagoya join us for a great sunny day clinic. We spent the morning working on skills, which saw the riders improve greatly. After a lunch break, we reviewed some skills added some new ones and hit the trails. Bert, Dirk and Mika, you did a great job, thanks for coming out!! It was a great day, enjoy all of the pictures here!

Misty Spider Webs!

Karey Watanabe — 2007-10-04T09:46:19+09:00

October misty spider webs, cooooooool!! Just in time for Halloween!!!!!!