Sometimes it happens
Wed/06/07 05:52 PM

ARRRRGGG,
I have injured my Sartorius leg muscle. I am copying Ya-Chan's idea
of using this kind of diagram. When I fell on my right hip the
other day on the bridge, I bruised that muscle in particular. Thank
goodness it is not a major muscle and it only takes 3-4 days to
heal. I am off the bike until this Friday. Whew!! That's a relief,
I found all of this out when I went to my trusty masseuse, Yamazaki
San, last night for a somewhat painful healing massage. Just a note
for when you get injured!! Make sure you get a proper diagnosis and
allow the appropriate recovery time to take place!!! Take it from
an expert "learned the hard-way" person!!! I am looking forward to
Friday though!! Cheers! K.