Yes, it says CANDI GONE II, Candida Cleansing System.....I am officially on a Yeast detoxification program for 15 days....but will continue most of the diet and routine for 2 months at least. It is time to bust that Yeast. On day three and it is not easy. Today was my worst day, felt like a slug, dizzy, no energy, very drained..... arrrg!!! I know it will be totally worth it in the end. Tried my first work out today without my usual sugared up energy drink, wow, what a difference..... it wasn't good.

I am hopeful that it is gonna get better....ya know, no sugar, no bread, no alcohol, no fruit, it is pretty rough. Wish me luck!!!

Other than that, I am madly trying to get my taxes done(due tomorrow morning ha ha), and prepare for next weekend's upcoming Outdoor Bike Demo Event. Sweet Riders will have two clinics on both Saturday and Sunday. Come out and join us, ride your favourite brand mountain bike, or just have a great time!! It is located at Sagamiko Picnicland near Tokyo. For more info check out www.bikedemo.jp It is all in Japanese though. If you have any questions just mail me here at info@sweetriders.com.


While I was in Canada, my mom bought me this book as a present. It is really good, I am in the middle of it and learning so much. I recommend it to everyone!! REALLY good stuff, I am on the way to a better me, yeahhhhhhhhh!

Take care and happy calculating!!